Attention Span
Attention Span

Digital Fatigue: Why Your Brain Feels Exhausted — And How to Reset It

We live in an always-on world—scrolling, tapping, refreshing, switching between apps, work tabs, and notifications. But behind this con...

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Attention Span

The Science of Focus: How to Build Attention in the Age of Distraction

In today’s hyper-connected world, attention has become one of the most valuable yet scarce resources. Notifications, digital overload, and ...

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